i served these berry smoothie pops to all the kids this morning as a starter while i was working on lemon pancakes for brunch. you need: 1 cup of orange juice (not from concentrate) 1 cup water 1 cup almond milk 20g flax seeds 2 cups frozen mixed berries (raspberries, strawberries, blackberries, blueberries) 2 tsp.… Continue reading berry smoothie pops for breakfast
0Category: breakfast
lemon water
every morning i start my day drinking one or two big glasses (400-800ml) of water with freshly squeezed lemon. it’s cleansing and makes me feel fresh and hydrated.
0yummi granola
every weekend i try to make a big jar of granola, in an attempt to make it easier on myself to provide a decent breakfast on those early weekday mornings. the granola is served with unsweetened almond milk. most often a store bought one like almond breeze, but sometimes i make it myself. no doubt… Continue reading yummi granola
1weekday breakfast smoothie
on weekday mornings, we always have warm oat meal, one or two smoothies, raisins, homemade granola, dried berries and fresh berries or fruits as often as possible. i like to have a fruit based smoothie and a green smoothie. it’s nice to have a repetoire of 5 or 6 favourite smoothies to choose from, especially on… Continue reading weekday breakfast smoothie
0shrek smoothie
the green mango smoothie – also known in our home as the shrek smoothie – is our second choice these days. it’s loaded with greens, but is sweetened with sweet mango and a few medjool dates as well. a way to get the kids to consume more greens… to make 4-6 servings (a full blender… Continue reading shrek smoothie
0pancake day
today is a snow day.. we found out later.. we had a bunch of snow over night and it was snowing all morning. i shoveled the hole driveway, covered in snow to my hips. i got in the van a pulled back. got stuck – and couldn’t get out of the door as the… Continue reading pancake day
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