weekday breakfast smoothie

on weekday mornings, we always have warm oat meal, one or two smoothies, raisins, homemade granola, dried berries and fresh berries or fruits as often as possible.  i like to have a fruit based smoothie and a green smoothie. it’s nice to have a repetoire of 5 or 6 favourite smoothies to choose from, especially on… Continue reading weekday breakfast smoothie

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Bloglovin

i have signed up cilantro stories with bloglovin! Follow my blog with Bloglovin

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new book release

today is the day where the first book in our new series for children ages 9+ is available…  i’m so excited to find out if the audience likes it. the book is fiction and entertaining, but is based on true life stories from our clients and other people we’ve met in our work as strategic… Continue reading new book release

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