nutty pate


this paté has been a favourite of mine for many many years. you can serve it hot or cold, in a sandwich, for brunch, christmas lunch or with cheese. it can be variated in a ton of different ways, using different types of nuts and spices. i’ve experimented quite a bit, but this version with hazelnuts is my favourite.

what you need:

225g dry hazelnuts*

2 medium sized yellow onions

3dl vegetable bouillon

2 tsp miso

2 tsp herbs de provence

1 tbsp coconut oil


how to:

1. chop the onions very finely by hand and fry lightly in oil.

2. chop the nuts in a food processor until they are very tiny pieces.

3. heat up vegetable broth, add miso and spice.

4. mix everything well.

5. bake in oven for 30 minutes @ 180c.

*you can avoid the acid in the nuts, by soaking the nuts overnight. lots of people are allergic to the acid – not the nut itself.

this paté lasts for about a week in the fridge.


By Stine

Mother of three, Wifey, Coach, Educator, Published Author, Photographer, Treasure hunter, Lover of everyday and wild adventures ????

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