berry smoothie pops for breakfast

i served these berry smoothie pops to all the kids this morning as a starter while i was working on lemon pancakes for brunch. you need: 1 cup of orange juice (not from concentrate) 1 cup water 1 cup almond milk 20g flax seeds 2 cups frozen mixed berries (raspberries, strawberries, blackberries, blueberries) 2 tsp.… Continue reading berry smoothie pops for breakfast

lemon water

every morning i start my day drinking one or two big glasses (400-800ml) of water with freshly squeezed lemon. it’s cleansing and makes me feel fresh and hydrated.


this is one of my absolute favourite smells in the spring. found a little yellow-ish weeds on the shoulder of the street to go with the lilacs.